Welcome to Inner Harmony Yoga. We are a drop-in yoga studio located in the heart of downtown Missoula. Our spacious, second floor studio has lots of natural light, mountain views, original wood floors and a welcoming feel. From beginner to advanced, we believe yoga is for everyone, and therefore everyone is welcome at our studio. Our mantra is “Make it your own practice,” and we provide the environment for you to advance in your practice if you are just starting a yoga practice, are an experienced yogi, or fall somewhere in between. One aspect of yoga is that it creates space—in the mind, in the body, in life—so that there is room to learn, grow and experience. We look forward to having you in the beautiful space that we have created so that you may create space for yourselves

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New to The Studio?
We are located in the alleyway behind 214 East Main St.

New Client Pricing
8 Classes Over 3 Months- $40
30 days of Unlimited Classes- $50

Regular Pricing- Click to Purchase
Drop-in- $14
6 Classes- $60
12 Classes- $110
30 days Unlimited Classes- $85
30 Days Unlimited AutoPay- $75

Student/Senior Pricing- Purchase at IHY with Valid ID
Drop-in- $10
6 Classes- $55
High School- $5
30 days Unlimited Classes- $75
Semester Unlimited (4 Months)- $260

View Our Schedule

***Upcoming Events/Announcements***

Winter Soul Medicine
a Yoga Nidra Practice with Sara Close
Sunday, December 9, 6:00-7:30pm, $20 in advance or $25 at the door
RSVP at sara@hello-soul.com

Relax. Restore. Revitalize.
This 1.5 hour workshop will include:
-a slow vinyasa flow to ground and connect
-an intro to Yoga Nedra, at type of active visual meditation, followed by a guided practice
-a sankalpa and intention setting glossing for the winter and new year season ahead


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Deepening Your Yoga Practice with Brian
December 2nd, 10am-Noon, $15 Pre-Pay or $20 Drop-In
Sign Up Now

brian baty
This two hour class is going to be a mixture of workshop, asana and meditation. We will explore some more advanced poses, but will need deep stretches to create the availability within our bodies for the bigger poses. We will workshop poses like Handstand, Pincha Mayurasana (forearm balance), and play with some advanced arm balances. These poses will help create stability in the hectic nature of the holiday season.
 
This class is designed for people to want to explore and go deeper with a longer practice, who have familiarity with the asana listed above, and are working toward a more advanced level of practice.


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Now Offering Massage with Brian Baty Learn More
60 Minutes- $60, 75 Minutes- $75, 90 Minutes- $90
Intro Rate
90 Minutes- $75
Book Now!

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