Welcome to Inner Harmony Yoga. We are a drop-in yoga studio located in the heart of downtown Missoula. Our spacious, second floor studio has lots of natural light, mountain views, original wood floors and a welcoming feel. From beginner to advanced, we believe yoga is for everyone, and therefore everyone is welcome at our studio. Our mantra is “Make it your own practice,” and we provide the environment for you to advance in your practice if you are just starting a yoga practice, are an experienced yogi, or fall somewhere in between. One aspect of yoga is that it creates space—in the mind, in the body, in life—so that there is room to learn, grow and experience. We look forward to having you in the beautiful space that we have created so that you may create space for yourselves


New to The Studio?
We are located in the alleyway behind 214 East Main St.

New to the Studio Pricing
8 Classes- $40
30 days of Unlimited Classes- $50

Regular Pricing
Drop-in- $12
Student Drop-in- $10
8 Classes- $70
30 days of Unlimited Classes- $85

View Our Schedule

***Upcoming Events/Announcements***

Thai Massage Workshop with Jen Vanderburg
Before May 1- $50 per person, $60 after May 1. Space is incredibly limited.
**You don't need to bring a partner**
Sign Up Here

Tap into your innate healing abilities. In this playful workshop we will practice fun, simple and yet powerful hands free Thai Massage techniques in a full body sequence. To prevent tired hands we will learn to utilize elbows, knees and feet as tools, as well at targeted luxurious stretches to release restrictions, pain and tension in the body and create a sense of calm and well being. Connect with your friends and loved ones and bring more healing into daily life using the power of therapeutic touch!

thai massage

Now Offering Massage with Brian Baty Learn More
Intro Rates
60 minutes- $30, 90 minutes- $60

claire haughey2

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