Welcome to Inner Harmony Yoga. We are a drop-in yoga studio located in the heart of downtown Missoula. Our spacious, second floor studio has lots of natural light, mountain views, original wood floors and a welcoming feel. From beginner to advanced, we believe yoga is for everyone, and therefore everyone is welcome at our studio. Our mantra is “Make it your own practice,” and we provide the environment for you to advance in your practice if you are just starting a yoga practice, are an experienced yogi, or fall somewhere in between. One aspect of yoga is that it creates space—in the mind, in the body, in life—so that there is room to learn, grow and experience. We look forward to having you in the beautiful space that we have created so that you may create space for yourselves
New to The Studio?
We are located in the alleyway behind 214 East Main St.
New to the Studio Pricing
8 Classes- $40
30 days of Unlimited Classes- $50
Student Drop-in- $10
8 Classes- $70
30 days of Unlimited Classes- $85
View Our Schedule
Intro to Yoga- 6 Week Series
September 9- October 14, 5:30-6:45, $40
This is a great opportunity to learn the basics- the hows & whys, tilts vs. tucks, and forward folding & backward bending. You will learn anatomy, breath-work, and of course yoga! We just started a new series, you are welcome to drop in to any class.
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Dream the World Awake- a Workshop with Dr. Jennifer Marie Lane, author of ODE: A Guide to Dreaming the World Awake
Techniques, Mudras, Movement and Ritual to help you: Sleep Deeply, Remember Your Dreams, Activate Synchronicities, and Trust Your Inner Wisdom Bring a Dream, Journal & Pen, Yoga Mat and Spirit of Curiosity
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Now Offering Massage with Brian Baty Learn More
60 Minutes- $60, 75 Minutes- $75, 90 Minutes- $90
90 Minutes- $60