Originally from the beautiful state of Maine, Katie has an infectious smile and a strong presence that inspires one to journey with her into body awareness. She has been a lifetime lover of movement, yoga and dance which inspires her teaching. As a young woman, she journeyed to the Kripalu Yoga and Wellness Center for a semester long intensive focused on yoga philosophy and practice. Katie later obtained a 200 hour teacher training at Kripalu in 2010 before expanding her practice with a 500 hour YTT in vinyasa and tantric studies with Danny Arguetty and Lora Heiner. Katie has been part of the yoga community for nearly two decades and has taught in Maine, the Pacific Northwest and is currently a dance and yoga instructor in Missoula, Montana.
What to expect attending Katie’s class
Combining her adoration for dance with asana, a class with Katie promises to build on inner depth and balance while maintaining a fluid, playfully exploratory journey throughout a thoughtful flow which pulls from her extensive background in Vinyasa, Kripalu and Hatha yoga traditions. You can expect a safe, nurturing atmosphere where focus on breath and the empowerment of self love are emphasized and entirely attainable.