Welcome to Inner Harmony Yoga. We are a drop-in yoga studio located in the heart of downtown Missoula. Our spacious, second floor studio has lots of natural light, mountain views, original wood floors and a welcoming feel. From beginner to advanced, we believe yoga is for everyone, and therefore everyone is welcome at our studio. Our mantra is “Make it your own practice,” and we provide the environment for you to advance in your practice if you are just starting a yoga practice, are an experienced yogi, or fall somewhere in between. One aspect of yoga is that it creates space—in the mind, in the body, in life—so that there is room to learn, grow and experience. We look forward to having you in the beautiful space that we have created so that you may create space for yourselves

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New to The Studio?
We are located in the alleyway behind 214 East Main St.

New Client Pricing
8 Classes Over 3 Months- $40
30 days of Unlimited Classes- $50

Regular Pricing- Click to Purchase
Drop-in- $14
6 Classes- $60
12 Classes- $110
30 days Unlimited Classes- $85
30 Days Unlimited AutoPay- $75

Student/Senior Pricing- Purchase at IHY with Valid ID
Drop-in- $10
6 Classes- $55
High School- $5
30 days Unlimited Classes- $75
Semester Unlimited (4 Months)- $260

View Our Schedule

***Upcoming Events/Announcements***

A Vibrational Experience Like No Other!

Sound Bath with Mike Tamburo of
Crown of Eternity
Friday, June 7, 7:00-9:00pm
Sign Up Now
Tickets: $25 in advance | $30 at the door ($1 added for processing fees on credit card orders)

Enter a cosmic journey as Crown of Eternity transports you into a timeless space

crown of eternity
of sonic bliss. It is a meditation; a dream-like state; a carefully honored space of intention and attention; a deep and lasting vibrational cleansing for the body and soul; a profound journey through all levels of the self like you have never experienced before.
Crown of Eternity will you bathe you in waves of sound from over 60 vibrational instruments (multiple gongs, gong oblongs, bells, sound plates, sound triangles, and Himalayan singing bowls). The sound journey experience starts by preparing your body with light breath work or meditation and settling into a cosy space to rest deeply, to be awake, to meditate, or to be amazed by the vastness of the healing sound current. The deep complex harmonics of multiple overtone instruments quickly silence the mind and resonate through your body melting away boundaries between being awake and being asleep, between inside and outside. The rhythmic sound oscillations facilitate the movement of prana through the body and deliver a deep energetic reboot of the nervous system. These sacred sounds are transmitted into the tissues and experienced as a full body sound massage, realigning us on a cellular level while removing unwanted patterns or blockages, and energizing, exhilarating and lifting the spirit. Listeners often describe out of body experiences, seeing beautiful colors behind their eyes, past life impressions, expanded awareness and higher states of consciousness. Meditate as Crown of Eternity tone you into the deepest conscious rest, cleansing, releasing, healing and harmonizing on all levels.
PLEASE BRING a yoga mat, blanket, or cushion for your comfort during extended relaxation on the floor.
Space is limited. Advance registration strongly advised!
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ABOUT CROWN OF ETERNITY
Crown Of Eternity spend their lives serving people through vibration, sound, music, and energy healing. Through their extensive national tours with workshops, classes, therapy sessions, concerts and retreats they have helped thousands of people connect to their life energy, to deeper relaxation and to self healing. They have performed at Sat Nam Fest, Bhakti Fest, the Kripalu Center, and hundreds of yoga studios and wellness centers throughout the United States. They have trained many budding sound therapists on the therapeutic aspects of the Gong. Over the past 20+ years Mike Tamburo has become well known as a multi-instrumentalist and polymath, performing and recording ecstatic and transcendental music as well as folk, ambient and sometimes unclassifiable sounds. He is also an artist and a film maker. As he worked deeper and deeper with the sound current and his own self healing practices, he discovered the healing power of the gong and other tuned metal instruments (singing bowls, bells, sound plates) as well as the healing power of mantra and toning. In 2008 he met Gallina Tamburo, who was on her own journey of healing. Their shared love of ecstatic music, kundalini yoga, the gong, sound therapy, and sacred chanting set the foundation of their relationship, marriage and eventual musical collaboration. In addition to completing their Kundalini Teacher Training at the mother ashram in Espanola, NM and Yoga For Youth Training with Krishna Kaur they have studied with Gongmasters Don Conreaux and Sotantar. They are also trained in the Peter Hess Method of Sound Massage using Himalayan Singing Bowls for healing. They have also studied with John Beaulieu in his Body Harmonics approach of sound healing with tuning forks.
The duo have released 5 CDs together and also run the Sounds Eternal record label that has released many of Mike’s solo recordings. Together, Mike and Gallina have developed their own style of relating to the therapeutic vibrations of the Gong, incorporating ancient wisdom and infusing it with creativity, playfulness and joy. Crown of Eternity offer a unique sonic experience that is as much grounded in tradition as it is groundbreaking. There is an expansive, blissful, ethereal and epic quality to Crown of Eternity’s music. They are truly immersed in vibration. Their CDs include a Gong CD: “Earth in Space” and Mantra CDs: “When the Music’s On”, “Vibrate the Cosmos” and “The Cosmos Shall Clear The Path” and Mike’s newest hammered dulcimer release “The Way To Be Free’. Whether they are bathing you in the complex harmonics of multiple gongs, ecstatic instrumentals or their cosmic renditions of sacred Kundalini Yoga mantras, Crown of Eternity delivers a heart centered experience that you will deeply appreciate and remember. Learn more at www.CrownofEternity.com

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Now Offering Massage with Brian Baty Learn More
60 Minutes- $60, 75 Minutes- $75, 90 Minutes- $90
Intro Rate
90 Minutes- $75
Book Now!

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