Maryl’s classes are inspired by the beauty her students express as they become more fully integrated and expansive.  Her teaching reflects her awareness of the healing power of play, a profound respect for the boundaries of strength, deep trust in the importance of alignment, and complete confidence in the potential of each student’s heart to open with elegance and grace.












Coming to Brian's class, you won't know what to expect, each time is different. Believing that he is there for the students, he will cater each and every class to who shows up and their needs.

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Brian teaches a fun, intense class. Lively music, from Beck to Missy Higgins, to Micheal Franti help move you through flowing series of poses that pause just long enough to examine the posture a little closer than you may normally.












Kundalini Yoga is a vigorous spiritual exercise. Through real physical movement and guided concentration of the imagination, Kundalini transforms and directs energy by stimulating the psyche, soul, and body. By doing this, energy is made available for any purpose you choose in life. Come join Sylvia and experience your energy and live in a new way.












Paula's classes are suitable for students of every level. She teaches with the belief taht yoga is a gift to be shared with everyone. She places strong emphasis on the breath and leads her classes in a soothing, calm, nurturing manner.