Erica Hadden
Erica Hadden's relationship with yoga
began six years ago at Montana Bliss in Bigfork, MT,
under instructor Dana Stoddard. Since then, her practice
has taken her to San Francisco, where she studied and
practiced while at college, and from San Francisco to
Europe, where her yoga practice constituted her means of
staying grounded while traveling from place to place. Her
wanderings finally
led her to the
Yandara Yoga Institute in Todos Santos, Baja, Mexico,
where she studied and received her 200hr teacher's
certification, and where she remained as a teacher for
the following year. More recently, she has studied with
Shiva Rea in L.A. For Erica, whose study has also led her
to the investigation of transformational breathing
techniques, one's breath awareness and sense of being in
one's heart are central and crucial aspects of her yoga
practice. Since returning to Montana,
Erica was
instrumental in starting a Kid’s Yoga Program at Bigfork
Public Schools and has continued to teach inspiring
studio classes.
What to Expect Attending Erica's
Classes
Always evolving,
Erica’s classes accommodate those present. Her love of
music, breath, and dance lead to energizing flows that
aim to open the heart and uplift the spirit. By
teaching poses through the different Kramas (stages of
the pose), her classes are a fun challenge for beginners
to advanced practitioners.
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