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Salute the Sun
with 108 Sun Salutes led by Brian Baty
Sunday, March 18th; 10am-12:15; Regular class rates apply.
Save your spot. Bring a towel, fresh fruit and refreshments will be provided.
Why 108? Read our blog.
Partner Thai Massage Workshop with Jen Vanderburg
May 20th, 10:00-12:30, $50 Per Person Before May 1, $60 After
**You don't need to bring a partner**
Tap into your innate healing abilities. In this playful workshop we will practice fun, simple and yet powerful hands free Thai Massage techniques in a full body sequence. To prevent tired hands we will learn to utilize elbows, knees and feet as tools, as well at targeted luxurious stretches to release restrictions, pain and tension in the body and create a sense of calm and well being. Connect with your friends and loved ones and bring more healing into daily life using the power of therapeutic touch!
*Dress in comfortable loose clothing & layers are recommend.
*Bring a pillow for each pair.
About Thai Massage:
Traditional Thai Massage and Bodywork is true folk medicine and an entire branch of Traditional Thai Medicine more widely known for a range of bodywork techniques such as Thai deep tissue & compression, passive stretching, and work that focuses on freeing pathways of movement in the body such as tendons, muscles, ligaments and nerves. Thai bodywork can be calming and relaxing, but also holds the potential to be the most physically intensive deep tissue work there is. Unlike Western modalities, Thai bodywork integrates a deep spiritual component based on Buddhism as medicine, and the idea that the mental, energetic, emotional and physical bodies are not separate.
She has been studying massage since 1994, going to Boulder School of Massage, beginning her practice in Missoula in 1996. In 2009 she completed a 200 hour Yoga Motion teacher training. She traveled to Thailand and the Naga Center for Thai Medicine & Bodywork in Portland, OR. several times for continuing study with Thai Massage master teachers, accumulating over 1,000 hours in Thai Bodywork training. She is inspired by the powerful healing potential of this amazing system and how it transforms her life and lives of clients on a daily basis. She truly enjoys sharing her enthusiasm & information with others.
Sound Journey with Crown of Eternity
Friday, July 13th, 7:00-9:00; $25 Advance, $30 Day of Show
A Vibrational Experience Like No Other!
Enter a cosmic journey as Crown of Eternity transports you into a timeless space of sonic bliss. It is a meditation; a dream-like state; a carefully honored space of intention and attention; a deep and lasting vibrational cleansing for the body and soul; a profound journey through all levels of the self like you have never experienced before.
Crown of Eternity will you bathe you in waves of sound from over 80 vibrational instruments (multiple gongs, gong oblongs, bells, sound plates, sound triangles, and Himalayan singing bowls). The sound journey experience starts by preparing your body with light breath work or meditation and settling into a cosy space to rest deeply, to be awake, to meditate, or to be amazed by the vastness of the healing sound current. The deep complex harmonics of multiple overtone instruments quickly silence the mind and resonate through your body melting away boundaries between being awake and being asleep, between inside and outside. The rhythmic sound oscillations facilitate the movement of prana through the body and deliver a deep energetic reboot of the nervous system. These sacred sounds are transmitted into the tissues and experienced as a full body sound massage, realigning us on a cellular level while removing unwanted patterns or blockages, and energizing, exhilarating and lifting the spirit. Listeners often describe out of body experiences, seeing beautiful colors behind their eyes, past life impressions, expanded awareness and higher states of consciousness. Meditate as Crown of Eternity tone you into the deepest conscious rest, cleansing, releasing, healing and harmonizing on all levels.
PLEASE BRING a yoga mat, blanket, or cushion for your comfort during extended relaxation on the floor.
Space is limited. Advance registration strongly advised!
ABOUT CROWN OF ETERNITY
Crown Of Eternity spend their lives serving people through vibration, sound, music, and energy healing. Through their extensive national tours with workshops, classes, therapy sessions, concerts and retreats they have helped thousands of people connect to their life energy, to deeper relaxation and to self healing. They have performed at Sat Nam Fest, Bhakti Fest, the Kripalu Center, and hundreds of yoga studios and wellness centers throughout the United States. They have trained many budding sound therapists on the therapeutic aspects of the Gong. Over the past 20+ years Mike Tamburo has become well known as a multi-instrumentalist and polymath, performing and recording ecstatic and transcendental music as well as folk, ambient and sometimes unclassifiable sounds. He is also an artist and a film maker. As he worked deeper and deeper with the sound current and his own self healing practices, he discovered the healing power of the gong and other tuned metal instruments (singing bowls, bells, sound plates) as well as the healing power of mantra and toning. In 2008 he met Gallina Tamburo, who was on her own journey of healing. Their shared love of ecstatic music, kundalini yoga, the gong, sound therapy, and sacred chanting set the foundation of their relationship, marriage and eventual musical collaboration. In addition to completing their Kundalini Teacher Training at the mother ashram in Espanola, NM and Yoga For Youth Training with Krishna Kaur they have studied with Gongmasters Don Conreaux and Sotantar. They are also trained in the Peter Hess Method of Sound Massage using Himalayan Singing Bowls for healing. They have also studied with John Beaulieu in his Body Harmonics approach of sound healing with tuning forks.
The duo have released 6 CDs together and also run the Sounds Eternal record label that has released many of Mike’s solo recordings. Together, Mike and Gallina have developed their own style of relating to the therapeutic vibrations of the Gong, incorporating ancient wisdom and infusing it with creativity, playfulness and joy. Crown of Eternity offer a unique sonic experience that is as much grounded in tradition as it is groundbreaking. There is an expansive, blissful, ethereal and epic quality to Crown of Eternity’s music. They are truly immersed in vibration. Their CDs include Gong/Bell CDs: "Dream Architecture", “Earth in Space” and Mantra CDs: “When the Music’s On”, “Vibrate the Cosmos” and “The Cosmos Shall Clear The Path” and Mike’s newest hammered dulcimer release “The Way To Be Free’. Whether they are bathing you in the complex harmonics of multiple gongs, ecstatic instrumentals or their cosmic renditions of sacred Kundalini Yoga mantras, Crown of Eternity delivers a heart centered experience that you will deeply appreciate and remember. Learn more at www.CrownofEternity.com